1 00:00:21,279 --> 00:00:26,840 Listen, Kitty, you have been caught doing graffiti, doing pranks, starting 2 00:00:26,840 --> 00:00:30,540 wars, unethical prank wars at that. You've been causing distress amongst all 3 00:00:30,540 --> 00:00:31,279 the students. 4 00:00:31,280 --> 00:00:36,360 You have been creating a depancing program with the students. I don't even 5 00:00:36,360 --> 00:00:37,540 how you come up with this idea. 6 00:00:38,540 --> 00:00:42,460 You have done numerous things to me inside of my classroom that makes me 7 00:00:42,460 --> 00:00:44,500 question why I even want to do and take this job. 8 00:00:44,760 --> 00:00:49,260 So I filed a former complaint to the principal, and he is on my side, and we 9 00:00:49,260 --> 00:00:50,600 both agree that the best... 10 00:00:50,840 --> 00:00:54,440 process forward is for your removal from this institution. 11 00:00:55,000 --> 00:00:57,700 No, no, no, no, no. I can't do that. 12 00:01:00,720 --> 00:01:03,660 You've had way too many chances, Kitty. 13 00:01:04,920 --> 00:01:09,080 The principal's with me on this one. This is my first year at uni. If you 14 00:01:09,080 --> 00:01:10,080 me, you're an asshole. 15 00:01:10,620 --> 00:01:14,840 I have expelled freshmen before, and I'm willing to do it again. 16 00:01:16,380 --> 00:01:19,620 Fuck. If you expel me, my... 17 00:01:19,840 --> 00:01:21,800 My parents are going to kick me out for good. 18 00:01:26,340 --> 00:01:27,340 Okay. 19 00:01:28,900 --> 00:01:35,860 Well, I have a certain position that's open right now, and I guess if you're 20 00:01:35,860 --> 00:01:41,200 willing to do some extra duties, then 21 00:01:41,200 --> 00:01:47,120 maybe I can have a conversation about canceling the expulsion. 22 00:01:47,480 --> 00:01:48,480 Like what? 23 00:01:51,470 --> 00:01:54,250 Like, becoming my teacher's pet. 24 00:01:54,490 --> 00:01:59,970 You know, behaving and doing the things that I need when at, and satisfying my 25 00:01:59,970 --> 00:02:01,590 needs whenever and wherever. 26 00:02:02,390 --> 00:02:06,050 Like some kind of unpaid PA or something? 27 00:02:08,090 --> 00:02:09,889 Something like that. 28 00:02:19,760 --> 00:02:21,960 Hey, old man, watch it. 29 00:02:23,240 --> 00:02:26,660 No, you're not exactly being a very good pet now, are we, kitty? 30 00:02:27,280 --> 00:02:31,280 Uh, you just want to fuck me, pervert. There's no way that the principal's okay 31 00:02:31,280 --> 00:02:32,280 with this. 32 00:02:33,540 --> 00:02:39,560 Well, I guess I'll just have to tell the principal that unfortunately we're 33 00:02:39,560 --> 00:02:42,100 going to have to move forward with the expulsion paperwork. 34 00:02:43,000 --> 00:02:45,820 Such a pity. I wonder what your parents are going to think of that. 35 00:02:46,360 --> 00:02:48,200 Fine, I'll do it. 36 00:02:48,680 --> 00:02:55,620 but not forever for the semester the semester is one month it 37 00:02:55,620 --> 00:03:01,720 won't be that bad and you might actually learn a thing or two all right students 38 00:03:01,720 --> 00:03:05,880 we have a special treat today this class might be just a little bit different 39 00:03:05,880 --> 00:03:11,100 than our previous ones but um let's give no further ado let's go ahead and move 40 00:03:11,100 --> 00:03:16,260 forward uh i do want to remind you all that kitty is now officially the 41 00:03:16,260 --> 00:03:17,260 teacher's pet 42 00:03:18,020 --> 00:03:22,800 So feel free to ask her any questions or basically do whatever how do you 43 00:03:22,800 --> 00:03:25,040 please? She's basically here to serve. 44 00:03:25,680 --> 00:03:31,560 So I guess on that note, I'll go ahead and bring her in here. Kitty, will you 45 00:03:31,560 --> 00:03:32,560 come in here please? 46 00:03:47,500 --> 00:03:52,800 Kitty is the teacher's pet. She's going to be writing the announcement on the 47 00:03:52,800 --> 00:03:53,800 board today. 48 00:03:54,880 --> 00:04:01,860 Yep, up on that board, too. You can grab that right there. All right, so, and 49 00:04:01,860 --> 00:04:04,780 do this Friday by 11 .59. 50 00:04:06,100 --> 00:04:10,740 Now, this will be done on the course portal, and there are no extensions on 51 00:04:10,740 --> 00:04:11,740 this. Is that understood? 52 00:04:12,800 --> 00:04:15,860 Yes. Yes, Professor Pounder. 53 00:04:16,710 --> 00:04:19,910 Yes, sir. Thank you very much. Okay, great. 54 00:04:20,390 --> 00:04:27,290 Finals are set for Monday, May 5th. If you're absent, you must email me in 55 00:04:27,290 --> 00:04:28,290 to do a retake. 56 00:04:30,450 --> 00:04:32,210 Do we have any questions about that? 57 00:04:33,410 --> 00:04:34,450 No. Good. 58 00:04:38,510 --> 00:04:40,650 Kid, do you think you could write just a little bit bigger? 59 00:04:40,950 --> 00:04:44,450 I'm worried that the student in the back might not be able to read it. Okay. 60 00:04:45,430 --> 00:04:49,800 So... Let's see. Now we're on office hours. Office hours for midterms. I've 61 00:04:49,800 --> 00:04:54,720 added extra office hours this week, Monday through Friday, 2 p .m. 62 00:04:55,340 --> 00:04:57,220 to 7 p .m. 63 00:04:58,440 --> 00:04:59,440 What was the time? 64 00:05:00,100 --> 00:05:03,080 2 p .m. to 7 p .m. 65 00:05:06,600 --> 00:05:08,960 All right. We're also going to have a guest. 66 00:05:09,290 --> 00:05:13,550 speaker. I know how we all love guest speakers. I especially love guest 67 00:05:13,550 --> 00:05:17,810 because that means I don't have to talk. I can just sit back and watch. Be a 68 00:05:17,810 --> 00:05:22,030 phlebotomist looking for a new part -time as an intern and attendance is 69 00:05:22,030 --> 00:05:26,450 important on this one. So as a reminder, take notes. 70 00:05:26,830 --> 00:05:28,670 Just take notes. 71 00:05:32,190 --> 00:05:38,090 Now lastly, lastly we have a career sim. 72 00:05:39,130 --> 00:05:43,430 fair this event is going to be happening all this next week and as much as i 73 00:05:43,430 --> 00:05:47,670 would love to see your young and beautiful faces every single day one day 74 00:05:47,670 --> 00:05:51,250 are going to have to leave the birdie's nest and go get those beautiful jobs and 75 00:05:51,250 --> 00:05:55,610 be a hamster on the wheel and make the best of your life and no longer answer 76 00:05:55,610 --> 00:05:59,110 me so until then i hope you learn how to put your best foot forward and get a 77 00:05:59,110 --> 00:06:02,950 good handshake and smile and say hello because i very much encourage that to 78 00:06:02,950 --> 00:06:03,950 help pad up those resumes 79 00:06:04,720 --> 00:06:08,040 All right. So that actually concludes all the announcements. 80 00:06:08,660 --> 00:06:10,800 Would you like to go ahead and go over there and have a peek? 81 00:06:11,660 --> 00:06:17,180 Do I have any questions from the class about any of the timeouts? 82 00:06:17,500 --> 00:06:18,500 Okay. 83 00:06:18,940 --> 00:06:21,040 I think everybody's got a question. All right. 84 00:06:22,980 --> 00:06:29,440 Buck, let's see. What do you got? Professor Pounder, so with the midterm, 85 00:06:29,440 --> 00:06:31,600 it called that if it's not in the middle of the term? 86 00:06:32,880 --> 00:06:37,650 Oh. Okay, we're looking at structural questions here that don't really pertain 87 00:06:37,650 --> 00:06:43,550 to any reason why, but okay, let's just say it's because it's in the middle of 88 00:06:43,550 --> 00:06:46,530 the first test and the final test, so we call it the midterm because it's the 89 00:06:46,530 --> 00:06:47,530 middle of the test. 90 00:06:47,690 --> 00:06:50,690 And that's why we take it at noon, because it's the middle of the day? 91 00:06:50,930 --> 00:06:53,890 You know, I like that viewpoint. I think you're going to go far in life. 92 00:06:54,210 --> 00:06:55,210 Next question. 93 00:06:57,010 --> 00:06:58,350 Juan, what do you got? 94 00:06:58,630 --> 00:07:02,510 Mr. Pounder, do we have to attend a career fair? 95 00:07:03,320 --> 00:07:04,480 Well, do you have a career? 96 00:07:04,960 --> 00:07:07,520 No. Do you want a career? Yes, sir. 97 00:07:07,860 --> 00:07:08,860 Hmm. 98 00:07:09,160 --> 00:07:10,740 How do you think I'm going to answer that question? 99 00:07:11,960 --> 00:07:12,960 Wow. 100 00:07:13,480 --> 00:07:17,100 You are bright. Look at you looking at things through other people's 101 00:07:17,100 --> 00:07:18,920 perspectives. I'm proud of you, Juan. 102 00:07:19,460 --> 00:07:23,640 That's a good kid right there. Yeah, I see a bright future for you. Okay, next 103 00:07:23,640 --> 00:07:24,640 question. 104 00:07:25,540 --> 00:07:30,840 Yes, yes. Go ahead. What question can you share with us today? 105 00:07:31,120 --> 00:07:32,520 Professor Pounder, what if... 106 00:07:33,210 --> 00:07:34,950 All the career options seem boring. 107 00:07:36,010 --> 00:07:42,430 Well... I'm going to go down this rabbit hole just for... 108 00:07:42,430 --> 00:07:43,430 Why not? 109 00:07:43,530 --> 00:07:45,470 What do you find that would be interesting? 110 00:07:46,390 --> 00:07:50,410 I don't know. What options do they have there? Like, if they're all boring. 111 00:07:52,350 --> 00:07:53,910 Well, that is valid. 112 00:07:54,650 --> 00:07:56,670 Do you know what work is? 113 00:07:57,490 --> 00:08:01,350 Yeah. Does work... Is it the same definition as fun? 114 00:08:02,830 --> 00:08:03,729 I suppose not. 115 00:08:03,730 --> 00:08:04,730 Okay, great. 116 00:08:04,830 --> 00:08:07,130 At least we know that work is not fun. 117 00:08:07,350 --> 00:08:11,250 Is it safe to say that some of these jobs and careers probably aren't fun? 118 00:08:12,350 --> 00:08:15,590 So we could probably chalk it up to it's probably work. 119 00:08:17,550 --> 00:08:21,010 Yes, Professor Patton. I got it. And you know, if there's any more questions, 120 00:08:21,070 --> 00:08:23,710 I'm sure you could be a therapist about that. I'm probably not qualified for 121 00:08:23,710 --> 00:08:27,470 those. That sounds like something going on with the things to really think 122 00:08:27,470 --> 00:08:29,830 between your ears, but I'm just not familiar enough to answer. 123 00:08:30,560 --> 00:08:32,500 All right. Do I have any questions from anybody? 124 00:08:32,760 --> 00:08:33,760 Everybody got it? 125 00:08:34,039 --> 00:08:36,320 Can she come help me out with some stuff? 126 00:08:36,820 --> 00:08:40,080 Yeah, I couldn't use it today, Professor Pounder. Do you need some help too, 127 00:08:40,159 --> 00:08:41,159 Juan? Yes, Mr. Pounder. 128 00:08:42,580 --> 00:08:44,340 Okay. All right. 129 00:08:44,960 --> 00:08:47,180 Kitty, why don't you go ahead and go help Juan. 130 00:08:48,020 --> 00:08:52,420 Hand these out in the process, and I will help these too. 131 00:08:52,780 --> 00:08:54,460 One, two. 132 00:08:56,160 --> 00:08:57,980 All right. Let's go ahead and hand those out. 133 00:09:20,040 --> 00:09:26,120 What are the major principles of self -protection from radiation exposure? 134 00:09:26,800 --> 00:09:30,160 Combustibility, anti -corrosive, and distance. 135 00:09:49,230 --> 00:09:50,790 I don't believe you're doing this too, you asshole. 136 00:09:51,430 --> 00:09:53,250 I'm just doing what the professor said. 137 00:09:54,090 --> 00:09:56,290 Oh, really? So you said you can eat my pussy? 138 00:09:57,850 --> 00:10:00,170 Well, he said you'd do anything. 139 00:10:00,370 --> 00:10:02,970 I mean, you're going to get expelled, right? 140 00:10:03,330 --> 00:10:05,350 You asshole, you're taking advantage. 141 00:10:06,890 --> 00:10:08,530 Kitty, is there going to be a problem? 142 00:10:08,770 --> 00:10:09,770 No, sir. 143 00:10:10,190 --> 00:10:12,870 Yeah, Kitty, I need help. Come help me with question five. 144 00:12:26,730 --> 00:12:30,310 Since we were on the topic of phlebotomy, we're actually going to move 145 00:12:30,310 --> 00:12:33,330 fasting because that actually affects the blood work. 146 00:12:33,910 --> 00:12:38,410 So can anyone here tell me what the effects are and what the different types 147 00:12:38,410 --> 00:12:39,530 fasting that there are? 148 00:12:42,050 --> 00:12:43,050 Juan? 149 00:12:44,450 --> 00:12:47,730 Pretty much you don't eat for a certain amount of hours throughout the day and 150 00:12:47,730 --> 00:12:50,470 your body just burns off fat for energy. 151 00:12:52,190 --> 00:12:53,310 Bravo, bravo. 152 00:12:54,349 --> 00:13:00,930 But how many meals can I do during a fast and not break it? Because, like, 153 00:13:00,990 --> 00:13:03,830 seven days without eating, I feel like I get hungry. 154 00:13:04,970 --> 00:13:08,270 Well, so the moment you eat, you actually end up breaking the fast. 155 00:13:09,170 --> 00:13:14,290 So most people, when they actually are wanting to eat and still incorporate 156 00:13:14,290 --> 00:13:16,070 fasting, do intermediate fasting. 157 00:13:17,770 --> 00:13:21,990 So that would be a four -hour window, a six -hour window, or an eight -hour 158 00:13:21,990 --> 00:13:22,990 window of eating. 159 00:13:23,290 --> 00:13:27,530 But most people try to pack in all the food that they would eat in a day into 160 00:13:27,530 --> 00:13:28,530 those windows. 161 00:13:28,970 --> 00:13:34,130 The experts actually suggest not to do that. They would actually recommend that 162 00:13:34,130 --> 00:13:37,910 you eat the normal amount that you would at those times regardless. 163 00:13:38,710 --> 00:13:43,090 What's the kind of fasting that you do in the Olympics when you're racing? 164 00:13:45,690 --> 00:13:47,230 Could you please elaborate on that? 165 00:13:47,570 --> 00:13:52,010 Oh, like that lightning bolt guy that runs really fast. 166 00:13:54,060 --> 00:13:56,680 Oh, okay, yeah, that makes sense. 167 00:13:57,360 --> 00:13:58,500 Do you have anything to add? 168 00:13:59,260 --> 00:14:01,420 No, I think Juan nailed what I was saying. 169 00:14:01,660 --> 00:14:04,440 Okay, well we're going to go a little bit more in depth into that. So we're 170 00:14:04,440 --> 00:14:07,640 actually going to break this down. The most common interpretation of fasting is 171 00:14:07,640 --> 00:14:08,640 intermittent fasting. 172 00:14:09,480 --> 00:14:13,540 So in intermittent fasting, they break that down into different variables, 173 00:14:13,600 --> 00:14:17,900 whether you are having an eating window of four hours, six hours, or eight. 174 00:14:18,880 --> 00:14:20,920 Essentially the purpose of this is... 175 00:14:21,230 --> 00:14:25,290 so that your body will actually consume the wasted cells in your body and the 176 00:14:25,290 --> 00:14:29,110 wasted parts that are inside the cells. It kind of cleans and toxinizes them. So 177 00:14:29,110 --> 00:14:30,110 that's not the only aspect. 178 00:14:30,390 --> 00:14:35,050 It actually gets rather magical the longer you go without eating. Almost 179 00:14:35,050 --> 00:14:36,710 humans were designed not to eat. 180 00:14:37,310 --> 00:14:41,350 So, not every single day, I mean, you do have to eat real well. 181 00:14:41,710 --> 00:14:44,630 But, so you have what's called an extended fast. 182 00:14:44,870 --> 00:14:48,230 And so that's broken down into a three -day and a seven -day. 183 00:14:49,050 --> 00:14:54,500 So on a three -day fast, Your body goes into a regenerative state. Your ketones 184 00:14:54,500 --> 00:14:57,120 spike 200 % right around hour 56. 185 00:14:57,480 --> 00:15:01,000 And then you enter a restorative regenerative state. 186 00:15:01,200 --> 00:15:06,240 Now, it also affects your cognitive function. So we all have what's called 187 00:15:06,240 --> 00:15:08,140 synaptic discharge. 188 00:15:08,400 --> 00:15:14,980 And after one extended fact, the synaptic discharge comes in and reduces 189 00:15:14,980 --> 00:15:18,380 inflammation in the brain and increases cognitive function. It can last for six 190 00:15:18,380 --> 00:15:20,140 months to a year from one extended fact. 191 00:15:20,910 --> 00:15:24,530 Now, a lot of people kind of stop at the three -day fast, but for those brave 192 00:15:24,530 --> 00:15:29,850 souls and iron wills that decide to go for the seven -day fast, the body does 193 00:15:29,850 --> 00:15:32,910 something very unique that people tend to spend a lot of money for. 194 00:15:33,590 --> 00:15:40,450 So I heard that eating fat makes you lose weight because your body 195 00:15:40,450 --> 00:15:43,870 doesn't have time to produce or digest the calories. 196 00:15:44,590 --> 00:15:50,110 So I'm just wondering how fast do I have to eat to make it not unhealthy? 197 00:15:50,939 --> 00:15:56,280 So it's not so much about eating fast. Eating fast actually will cause more of 198 00:15:56,280 --> 00:15:59,820 reaction of producing gas or inflammation inside of the body if it's 199 00:15:59,820 --> 00:16:00,820 produce it and go. 200 00:16:01,100 --> 00:16:03,480 So the purpose of eating is you actually want the nutrient. 201 00:16:04,300 --> 00:16:08,800 So eating fast isn't really smart. If you actually want to talk about the 202 00:16:08,800 --> 00:16:12,500 technical way to eat, you'd actually want to chew your food longer because 203 00:16:12,500 --> 00:16:16,480 first stage of digestion actually starts with the mixture of your saliva and the 204 00:16:16,480 --> 00:16:17,480 food. 205 00:16:18,280 --> 00:16:19,280 Does that make sense? 206 00:16:19,920 --> 00:16:21,800 I think so. So any more questions? 207 00:16:23,500 --> 00:16:26,320 Yes. How often would you recommend fasting like that? 208 00:16:27,100 --> 00:16:30,600 So there are various degrees on this, and this has been researched in multiple 209 00:16:30,600 --> 00:16:35,380 different ways. So the top two people in the world who have the cleanest blood, 210 00:16:35,540 --> 00:16:40,380 one of them, they fast for seven days, and then they eat for seven days on a 211 00:16:40,380 --> 00:16:44,400 carnivore diet. The other one is a couple, and they fast for three days, 212 00:16:44,400 --> 00:16:46,300 they eat for one day on a carnivore diet. 213 00:16:47,140 --> 00:16:50,700 Ironically, the diet is centered around being a carnivore because vegan has been 214 00:16:50,700 --> 00:16:52,780 proven not healthy and actually makes people thick. 215 00:18:01,520 --> 00:18:03,240 Yes, yes, yes, yes. 216 00:18:35,310 --> 00:18:36,850 Look, look, look, 217 00:18:37,630 --> 00:18:38,630 look. 218 00:19:43,070 --> 00:19:44,470 no no no 219 00:20:13,740 --> 00:20:14,740 Kitty, keep it down. 220 00:20:15,220 --> 00:20:16,380 Everyone else is trying to study. 221 00:24:51,660 --> 00:24:52,660 Thank you. 222 00:25:49,930 --> 00:25:50,930 Oh good. 223 00:27:55,400 --> 00:27:58,940 What is this on the board? Are we talking about who's... This is not what 224 00:27:58,940 --> 00:27:59,940 talking about. 225 00:28:00,360 --> 00:28:01,840 All right, here's what we're going to do. 226 00:28:02,880 --> 00:28:05,820 Hang up the chart of the elements, and then you're going to sit in those two 227 00:28:05,820 --> 00:28:06,820 chairs and start studying. 228 00:28:07,320 --> 00:28:08,320 Yes, Professor. 229 00:28:41,830 --> 00:28:45,710 Yeah Which element should we start with Professor? 230 00:28:47,470 --> 00:28:48,470 What's at the beginning? 231 00:29:16,770 --> 00:29:17,850 What's your favorite element? 232 00:29:20,850 --> 00:29:22,250 Silence. That's a great one. 233 00:29:40,620 --> 00:29:41,740 Thank you. 234 00:30:33,669 --> 00:30:36,770 No, but you can have one page of notes front and back. 235 00:31:34,920 --> 00:31:36,800 Are you gonna come help with that? 236 00:31:37,020 --> 00:31:38,240 Getting busy right now. 237 00:32:29,960 --> 00:32:30,960 Yes, please. 238 00:35:01,180 --> 00:35:05,080 I don't know. 239 00:36:17,160 --> 00:36:20,280 . . . 240 00:37:11,509 --> 00:37:12,910 Yes, 241 00:37:14,650 --> 00:37:15,650 that's it. 242 00:37:45,320 --> 00:37:46,620 Just strip it. 243 00:37:47,220 --> 00:37:48,400 Squeeze it real tight. 244 00:38:46,510 --> 00:38:47,510 Let's wrap this up. 245 00:38:47,850 --> 00:38:48,850 Yes. 246 00:38:49,290 --> 00:38:50,410 Let's come down here. Get on your knees. 247 00:40:40,490 --> 00:40:41,490 We'll work that out.